What’s On It
Made fresh daily with Wendy’s signature lettuce blend of crisp lettuce, grape tomatoes, shredded cheddar cheese, and onions. It’s the salad that goes with anything.
Nutrition
Calories | 130 |
Fat | 6g |
Saturated Fat | 2.5g |
Trans Fat | 0.2g |
Cholesterol | 10mg |
Sodium | 310mg |
Carbohydrate | 13g |
Fibre | 1g |
Sugars | 3g |
Protein | 6g |
Calcium | 0.77% DV |
Iron | 55.56% DV |
Potassium | 4.04% DV |
2,000 calories a day is used for general nutrition advice, but calorie needs vary.
* We provide known instances of allergens; however, cross contact is possible due to common handling and preparation areas in our restaurants. We are unable to guarantee that any menu item can be completely free of allergens. Customers with allergies and sensitivities should exercise judgment when ordering.
Ingredients
Salad Blend: Tomatoes, Red and green lettuces, Shredded cheddar cheese (milk, modified milk ingredients, cream, salt, bacterial culture, colour, calcium chloride, microbial enzymes, cellulose [to prevent caking], natamycin. CONTAINS: MILK).
Gourmet Croutons: Enriched Wheat Flour, Sunflower Oil And/Or Canola Oil, Salt, Dehydrated Garlic, Water, Yeast, Malted Barley Flour, Seasonings (Sea Salt, Black Pepper, Natural Flavour), Natural Butter Flavour, Oleoresin Rosemary, Ascorbic Acid, Citric Acid And/Or Tocopherols (To Maintain Freshness). CONTAINS: MILK, WHEAT